Hemp seed oil offers an array of health benefits, which are primarily based on its unique and robust essential fatty acid (EFA) content. EFA's nourish the skin, hair, and nails. They are also an effective remedy for arthritis, reducing inflammation and supporting joint health. Organic Hempseed oil great for people with acne prone, oily, dry, mature, sensitive skin and has a comedogenic rating of 0. This is a rating system applied to oils based on how much they clog your pores.